{"id":5977,"date":"2023-04-09T13:21:34","date_gmt":"2023-04-09T13:21:34","guid":{"rendered":"http:\/\/ebookscabin.com\/?post_type=product&p=5977"},"modified":"2025-11-26T14:12:25","modified_gmt":"2025-11-26T14:12:25","slug":"the-art-of-showing-up-rachel-wilkerson-miller-2020","status":"publish","type":"product","link":"https:\/\/ebookscabin.com\/?product=the-art-of-showing-up-rachel-wilkerson-miller-2020","title":{"rendered":"The Art of Showing Up – Rachel Wilkerson Miller (2020)"},"content":{"rendered":"

A revolutionary guide to friendship and self-care for those who feel alone<\/span><\/strong><\/p>\n

When it comes to adult friendships, we\u2019re woefully inept: We barely manage to show up for our own commitments, let alone maintain our relationships. What\u2019s more, we\u2019re living in an uncharted social landscape with new conventions on how <\/i>to relate\u2014one where actual phone calls are reserved for Mom (if anyone), \u201cdropping in\u201d is unheard-of, and \u201cflaking out\u201d is routine.<\/span><\/strong><\/p>\n

The Art of Showing Up <\/i>offers a roadmap through this morass to true <\/i>connection with your friends, your family, and yourself. Author Rachel Wilkerson Miller teaches that \u201cshowing up\u201d means connecting with others in a way that makes them feel seen and supported. And that <\/i>begins with showing up for yourself: recognizing your needs, understanding your physical and mental health, and practicing self-compassion. Only then can you better support other people; witness their joy, pain, and true selves; validate their experiences; and help ease their burden.<\/span><\/strong><\/p>\n

When \u201cshowing up\u201d for others, it\u2019s not the grandest gesture that matters most\u2014it\u2019s how close you come to meeting your loved ones where they really are.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

A revolutionary guide to friendship and self-care for those who feel alone When it comes to adult friendships, we\u2019re woefully inept: We barely manage to show up for our own commitments, let alone maintain our relationships. What\u2019s more, we\u2019re living in an uncharted social landscape with new conventions on how to relate\u2014one where actual phone […]<\/p>\n","protected":false},"featured_media":5082,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[378],"product_tag":[379],"class_list":["post-5977","product","type-product","status-publish","has-post-thumbnail","product_cat-novels","product_tag-novel","desktop-align-center","tablet-align-center","mobile-align-center","ast-product-gallery-layout-horizontal-slider","ast-product-gallery-with-no-image","ast-product-tabs-layout-horizontal","first","instock","downloadable","virtual","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/ebookscabin.com\/index.php?rest_route=\/wp\/v2\/product\/5977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ebookscabin.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ebookscabin.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ebookscabin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ebookscabin.com\/index.php?rest_route=\/wp\/v2\/media\/5082"}],"wp:attachment":[{"href":"https:\/\/ebookscabin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5977"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ebookscabin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=5977"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ebookscabin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=5977"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ebookscabin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=5977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}