{"id":9191,"date":"2023-05-07T18:00:33","date_gmt":"2023-05-07T18:00:33","guid":{"rendered":"http:\/\/ebookscabin.com\/?post_type=product&#038;p=9191"},"modified":"2025-12-02T14:38:07","modified_gmt":"2025-12-02T14:38:07","slug":"exercise-without-effort","status":"publish","type":"product","link":"https:\/\/ebookscabin.com\/?product=exercise-without-effort","title":{"rendered":"Exercise Without Effort"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>It is a fact of modern life that most people do not exercise enough.<\/strong><br \/>\n<strong>This , allied to a diet which is heavy on sugar and fat laden fast foods, has<\/strong><br \/>\n<strong>led to a tidal wave of overweight and obese people in most Western<\/strong><br \/>\n<strong>countries, a tidal wave that is becoming increasingly difficult to turn back.<\/strong><br \/>\n<strong>The problem is that, for most people, it is all too easy and convenient not to<\/strong><br \/>\n<strong>take exercise.<\/strong><br \/>\n<strong>If you need the basic everyday groceries \u2013 even if it is only a carton of milk<\/strong><br \/>\n<strong>or a loaf of bread \u2013 it is quicker and more convenient to hop in the car and<\/strong><br \/>\n<strong>drive to the store than walk.<\/strong><br \/>\n<strong>If you have to get to the third or fourth floor when you go to the office, it is<\/strong><br \/>\n<strong>easier (although not always quicker) to take the elevator as opposed to the<\/strong><br \/>\n<strong>stairs.<\/strong><\/p>\n<p style=\"text-align: center;\">\n<p class=\"p1\" style=\"text-align: center;\"><strong><span class=\"s1\">You will get an Instant Download Link straight after purchase..<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is a fact of modern life that most people do not exercise enough. This , allied to a diet which is heavy on sugar and fat laden fast foods, has led to a tidal wave of overweight and obese people in most Western countries, a tidal wave that is becoming increasingly difficult to turn [&hellip;]<\/p>\n","protected":false},"featured_media":8433,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[370,395,27],"product_tag":[],"class_list":["post-9191","product","type-product","status-publish","has-post-thumbnail","product_cat-fitness","product_cat-info","product_cat-keeping-fit","desktop-align-center","tablet-align-center","mobile-align-center","ast-product-gallery-layout-horizontal-slider","ast-product-gallery-with-no-image","ast-product-tabs-layout-horizontal","first","instock","downloadable","virtual","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/ebookscabin.com\/index.php?rest_route=\/wp\/v2\/product\/9191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ebookscabin.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ebookscabin.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ebookscabin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ebookscabin.com\/index.php?rest_route=\/wp\/v2\/media\/8433"}],"wp:attachment":[{"href":"https:\/\/ebookscabin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9191"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ebookscabin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=9191"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ebookscabin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=9191"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ebookscabin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=9191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}